Date: December 28th 2025
Time: 4-8pm
Investment: $111
Early Bird: $99 Before Dec 1st
Registration required: book online www.oursacredhearts.ca
NEW YEAR, NEW YOU
Each year welcomes an opportunity to evaluate where we’ve been physically, emotionally and spiritually as we enter the water element season, the last cycle in the 5 elements in Chinese medicine. We are guided into stillness and to embrace the wisdom that this elemental season supports. Rather than pushing our bodies to move in excess in the peak of winter, we may harness the inward nature of this season for a deep inner reflection.
Embracing the journey within, to witness ourselves fully, with compassion and truth. In order to make the shifts and changes necessary for a new cycle and new version of yourself, we must first bear witness to all that needs tending to within.
This evening will be focused on nourishing your vessel, tending to your inner world, letting go of what no longer serves you, honoring how far you've come and where you are headed, while filling a depleted cup from a busy holiday season.
Why not start the year feeling grounded, rejuvenated and deeply nurtured? Please bring a journal and pen for reflection journal prompts Our evening together will include: Journal prompts A raw vegan dessert, hot season tea and a non alcoholic fermented bubbly to toast Our signature Raw Ceremonial Cacao elixir Local organic Flower Essences 60 mins of Conscious Connected Breathwork Optional Acupuncture Guided meditation Craniosacral Reiki Sound healing Oracle cards Access to the playlist (intentionally made for each ceremony) And more!
Please bring a journal and pen for reflection journal prompts
Our evening together will include:
Journal prompts
A raw vegan dessert, hot season tea and a non alcoholic fermented bubbly to toast
Our signature Raw Ceremonial Cacao elixir
Local organic Flower Essences
60 mins of Conscious Connected Breathwork
Optional Acupuncture Guided meditation
Craniosacral Reiki Sound healing
Oracle cards
Access to the playlist (intentionally made for each ceremony) And more!